Baby food in the first year:
We show you in detail what a baby should eat in his first year:
4-6 months:
Breastfeeding.
Single Cereals: Fortified cereals give your baby iron, an important nutrient they need.
6-8 months:
Pureed or strained fruits (bananas, pears, apples, apricots, peaches)
Buttermilk (whole or soy milk).
Mashed or strained vegetables (avocado, carrots, peas, potatoes, pumpkin)
Protein: small pieces of cooked chicken or other meat or boneless fish; kidney beans, lentils, black, red, or pinto beans).
8-10 months:
Pureed fruits and vegetables.
scrambled eggs.
Small cereals, small pieces of soft fruit, cooked pasta or vegetables.
Dairy products: small amounts of cottage cheese or any pasteurized cheese.
10-12 months:
A child can try to eat most foods if they are properly chopped or mashed so that they can safely chew and swallow; Unless you have a strong family history of allergies.
There is no need to avoid peanut, egg, wheat or fish products until after one year.
Avoid whole cow's milk and honey until at least one year old, as honey can cause infant botulism.
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Newborn Care