Exercise and physical activity and the impact on the level of sugar in the blood.. The more physical Activity lower the level of sugar

The more your physical activity lower the level of sugar in general.

Exercise works to transport sugar into the cells of the body and use it to give the body the necessary energy and reduce the level of sugar in the blood.

Sports: such as walking, running, cycling one of the most important sports that works to reduce the level of sugar.

But other physical activities such as various household chores also help to reduce the level of sugar.