Eggs, milk and milk products in a patient with diabetes.. Remove the top layer (Alush) because it is rich in fat

Notice that the egg yolk contains a high proportion of cholesterol.. so be careful of eating .. Sufficient 2 - 3 eggs a week at most. As is yogurt and curd of the best food for people in general and the private diabetics. And advised by normal drinking milk that remains his top layer (Face) because it is rich in fat.
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