To protect your eyes from diabetic retinopathy

1 - Be sure to visit eye specialist or consultant each year.
2 - Make sure that the level of sugar in the blood as close as possible to normal.
Blood sugar
Required level
Fasting
Less than 130 (90 - 130)
Two hours after eating
Less than 180
3 - Make sure that glycated hemoglobin level of less than 7%
4 - Keep your blood pressure is always in the level of 130/80 mm Hg or less.
5 - immediately stop smoking, do not sit in a closed room with no patients.
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