Constipation in children.. Lack of fiber in the diet. Lack of bowel movements. Eating foods limited

Cause constipation lies in three things, either the lack of fiber in the diet or lack of bowel movement and be due to patients or lack of movement, but I do not have children, and the third thing eating foods limited or that the concentration of milk powder more than required.
To solve this problem, can suggest the following solutions:
** Not to worry and to deal with the problem quietly in front of the girl child
** A lot of drinking fluids.
** Reduce give regular milk and my feet have children beyond milk year, because cow's milk cause constipation.
** GIVEN natural apple juice
** Cutting ripe fruit such as apples, pears, Bukhari and strawberries into pieces and submit appropriate in a colorful dish to encourage them to eat, and there is no need to Argamk for her to eat.
** Do not eat rice or bananas and white bread, cake and Lhalobac during constipation
** T. Del me your baby's abdomen carefully with clockwise so that it is starting from the center of the abdomen and then grow the circle a little bit, and olive oil can be used, or even to facilitate massage creams..
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